Video consultation

With the rapid advancement of technology over the last five years, online video consultations (often referred to as telehealth) have become an excellent way of reaching remote, at risk or time poor individuals who need to get their healthcare on the go. At Pinnacle Health Group we have been offering video consultations for clients for … Read more

By Tom Bosna – Managing Director   When the phrase “sitting is the new smoking” was first referenced in the media it created absolute pandemonium in our Corporate Wellness Centres! I remember many of our clients attending their Physiotherapy or Myotherapy appointments with sore necks and lower backs wanting quick answers. Our staff were inundated with requests … Read more

This is a public service announcement for founders and the startup community. Let’s be real about the treacherous lifestyle you have chosen. It is a roller coaster, one with many big dips, ups and loop the loop moments. Your friends and family think you are insane but you secretly love it. You know the startup … Read more

Young doctor chiropractor massaging patient

Are you Constantly Suffering from Headaches?  Tension headaches are the most common type of headache affecting people’s day-to-day life. These headaches can cause pain that radiates around the Temples, eyes, or at the back of the skull. The fact of the matter is, most tension headaches begin through significant muscle tension or muscle Knots in … Read more

Unfortunately back pain is something almost all of us have experienced; perhaps not personally, but instead witnessed the effects with a loved one. The sad truth of the matter is that the debilitating condition was once associated with ageing, but nowadays more and more young people are experiencing these complaints. The causes for back pain … Read more

By Physiotherapist Rosie Purdue   Have you ever wondered about the benefits and the differences that Clinical Pilates and Regular Pilates can provide for you? Well, here’s a quick and easy summary.   In order to know the differences, you must know what the fuss is all about! Pilates is a form of exercise used to … Read more

Five Handy Hints for preparing for The Australian Corporate Games By Physiotherapist Josh Lambert This year, we have teamed up with the ‪Australian‬ Corporate Games as the official ‪Health‬ Partner to help prevent and manage injuries for the competing ‪athletes‬ throughout the demands of their events. Our Physiotherapy team unfortunately assess and treat far too … Read more

Are you tired of sitting so long at work, and want to be more active? With the clientele of working Melbournians I look after every week, this is one of the biggest complaints. The easy option is to blame stress, the boss, your chair or your body, or some combination of the above. Let me … Read more