To speak with a Workplace Health & Wellbeing Consultant today, call 1300 424 895

corporate health

Home » corporate health

7 Steps for a Successful Digital Wellbeing Platform at Your Workplace

by

In today’s fast-paced corporate landscape, employee wellbeing is a top priority for organisations. The emergence of digital wellbeing platforms offers a new way to address this concern. These platforms, brimming with health tips, interactive content, and productivity tools, have the potential to revolutionise workplace wellness. However, implementing them effectively requires careful consideration and strategy. Here … Read more

Ergonomic Optimisation: A Complete Guide for Office Workers

by
Female at standup desk, stretching leg for ergonomic comfort

In today’s office environment, creating an ergonomic workspace is essential for maximising comfort and productivity. This comprehensive guide offers practical advice and actionable tips to optimise ergonomics for office workers. Learn how to improve posture, set up your workstation effectively, adjust lighting, incorporate breaks, and more. Elevate your office experience and take control of your … Read more

5 Reasons Onsite Physiotherapy is Essential for Injury Prevention in Australian Factory and Manufacturing Sites

by
Onsite physiotherapy in workplace: Female forklift driver guided by male colleague

Onsite physiotherapy service is becoming increasingly popular in Australian workplaces, particularly in factory and manufacturing sites. These services have been shown to have a significant impact on injury prevention and overall employee wellbeing. Here are five reasons why onsite physiotherapy should be considered for your workplace. 1. Reducing Workplace Injuries An onsite physiotherapy service can … Read more

Employee Wellbeing in Lockdown

by

Have you started to plan for 2022 yet? In the current hybrid model of work it seems that workplaces are toggling between reactive wellbeing initiatives versus strategic long term planning with an eye on 2022. My colleague, Josh Lambert, has decided to write up an eBook (download in here) to simplify the required steps to … Read more

Re-energise your Virtual Work Day

by

Re-energise your virtual work day with Lizzy Williamson, Founder Two Minute Moves Been sitting there long? Has it been another day of back-to-back Zoom calls, with little time for movement breaks? This sedentary behaviour can lead to fatigue, disengagement, low mood, lack of focus and an uncomfortable, aching body – all of which can be very … Read more

Are you Languishing right now?

by

Are you Languishing right now? with Dr Natalie Flatt PhD, Connect Psych Services Is life feeling a bit dull? Characterised as dissatisfaction or lack of engagement, languishing doesn’t mean mental health problems, but does mean lacking good mental health. Feeling like you’re stuck in a rut is a common example. Dr. Natalie Flatt Ph.D and … Read more

Overcoming social anxiety and finding reflection

by

Overcoming social anxiety and finding reflection in 2020 – Dr Natalie Flatt PhD What happened yesterday? How about the day before? Taking time to reflect on your day can really help. In this Live on Linkedin, Tom Bosna and Dr Natalie Flatt team up to talk about overcoming social anxiety and finding reflection. This conversation … Read more

Diet Myths busted with our Corporate Dietitian

by

Diet myths with Gemma Monaghan, Corporate Dietitian With all the misinformation out there, it can be hard to find the facts about diets and make the right choices. On the surface, we all know what we need to do – eat healthy! – but when new diets and trends pop up, it can be easier … Read more

Hybrid working and the best of both worlds

by

Hybrid working and the best of both worlds with Jerry Kennard, CEO of Evoke Projects With hybrid working and work from anywhere policies starting to take shape, there’s no better time for workplaces and landlords to reinvigorate the physical environment. In Episode 20, we’re excited to talk with Jerry Kennard, CEO of Evoke Projects about … Read more

Workplace Wellbeing according to Olly Bridge

by

Workplace Wellbeing according to Olly Bridge – From ‘busted dreams to expanded waistlines’ to leaving working healthier than when you showed up We spend one-third of our lives at work… Can you imagine leaving work healthier than when you showed up? Olly Bridge is a well known personality in the health and wellbeing sector. With … Read more