Pinnacle Health Group are on hand to help you navigate the stresses of modern life in Melbourne. We are with you on your journey to good mental health.
Don’t be left feeling overwhelmed by the fast pace of Melbourne life. Instead, take some time out for self-care and book a consultation with one of our psychologists today.
The importance of Mental Health
According to the World Health Organisation, mental health is a state of wellbeing, in which every individual realises their own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to their community.
Research shows that good mental health is associated with increased learning, creativity and productivity, positive social relationships, and with improved physical health and life expectancy. The other end of the continuum highlights the impact of poor mental health – with mental health conditions leading to distress, impact on day-to-day functioning and relationships, poor physical health, and suicidal thoughts.
Improve your mental health – and your life.
Psychologists are qualified experts in human behaviour, development, learning and human interaction. They are the health professionals to analyse and improve the way in which people interact, behave, feel, think, and perform.
In particular, at Pinnacle Health Group we specialise in dealing with workplace and general life stresses, anxiety and depression. We work through strategies to improve resilience, performance, and overall mindfulness. Through a range of strategies and therapies, we aim to reduce distress and to enhance and promote emotional wellbeing.
Areas of specialisation.
The psychologists at Pinnacle Health Group provide a variety of services to support the health and wellbeing of your mind. No matter the situations you are facing right now, we will help you understand and rise to your challenges. Our psychologists have experience with patients of all ages and from all walks of life, so chances are whatever issues you may be facing, we’ve already seen and helped someone overcome it.
- stress management
- reducing anxiety and depression
- workplace counselling
- career guidance
- parent counselling
- improving resilience
- anger management
- grief counselling
- weight management
- improving relationships