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Overcoming social anxiety and finding reflection in 2020 – Dr Natalie Flatt PhD What happened yesterday? How about the day before? Taking time to reflect on your day can really help. In this Live on Linkedin, Tom Bosna and Dr Natalie Flatt team up to talk about overcoming social anxiety and finding reflection. This conversation … Read more
To kick off the new year, Maddy Linton, our Exercise Physiologist challenged her fellow colleagues to take on her “Core Stability Master Class”. An effective way to target the abdominals and glutes, our therapists enjoyed a well deserved day in the sun. Looking forward to the upcoming activities planned in 2015!
We are constantly telling our patients that life is about the balance; you need to have your work, rest and play! We are people of our word, believing in practising what we preach, and last week the Pinnacle Health Group Melbourne team enjoyed some fun and health competition, taking to the bowling lanes for a … Read more