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Is resistance training the best anti-ageing intervention on the planet?

Is resistance training the best anti-ageing intervention with Senior Physiotherapist, Riain Casey We have all seen Physiotherapists for many different reasons. Sometimes, it’s simply for pain relief and other times it’s for rehabilitation of an injured area. For modern day health practitioners, though, there is a growing body of evidence that points towards the benefits … Read more

Pain between your shoulder blades?

Pain between your shoulder blades? Pain spreading up into your neck? Occasional dull headaches? Do you suffer from a constant dull nagging ache in the middle of your back that spreads up your neck? It is likely that you are experiencing a condition known as thoracic dysfunction. This is common in office workers who spend … Read more

Do you suffer from these injuries? Physiotherapy can help!

If you live or work in Melbourne CBD or Docklands and suffer from these injuries, we can help reduce your pain and increase your movement so you can Enjoy Life! Neck pain Shoulder pain Back pain Leg pain Knee pain Ankle pain Arm pain Elbow pain Wrist pain Book to see a qualified Physiotherapist at … Read more