Overcoming social anxiety and finding reflection in 2020 – Dr Natalie Flatt PhD
What happened yesterday? How about the day before? Taking time to reflect on your day can really help.
In this Live on Linkedin, Tom Bosna and Dr Natalie Flatt team up to talk about overcoming social anxiety and finding reflection.
This conversation is all about creating a healthy discussion around mental health in the workplace and in the wider community.
Listen out for:
- The insight into what actually is social anxiety and how this has been going in 2020
- The four key questions you should ask yourself everyday to reflect and build confidence
If you are an individual in need of support, check out Connect My Mind
If you are a workplace and interested in exploring how you can support your workforce, head across to Connect Psych and review their innovative solutions for workplaces.
About us:
Well Workplaces is a movement by Pinnacle Health Group. Our vision is for a world where workplaces lead and create healthier communities. Well Workplaces podcast has been designed to create genuine wellbeing conversations in the workplace and share expert knowledge in practical ways.
Connect with Well Workplaces on LinkedIn or connect with hosts Tom Bosna and Josh Lambert and we would love your feedback so please rate us on Apple podcast so we can be of service to you.