Overcoming social anxiety and finding reflection in 2020 – Dr Natalie Flatt PhD
Do you find time to reflect at the end of the day?
In this Live on Linkedin, Tom Bosna and Dr Natalie Flatt team up to talk about overcoming social anxiety and finding reflection.
This conversation is all about creating a healthy discussion around mental health in the workplace and in the wider community.
Listen out for:
- The insight into what actually is social anxiety and how this has been going in 2020
- The four key questions you should ask yourself everyday to reflect and build confidence
If you are an individual in need of support, check out https://connectmymind.online/
If you are a workplace and interested in exploring how you can support your workforce, head across to Connect Psych and review their innovative solutions for workplaces.
Well Workplaces is a movement by Pinnacle Health Group. Our vision is for a world where workplaces lead and create healthier communities. Well Workplaces podcast has been designed to create genuine wellbeing conversations in the workplace and share expert knowledge in practical ways.