The 3 benefits of using a standing desk at work
By Tom Bosna – Managing Director When the phrase “sitting is the new smoking” was first referenced in the media it created absolute pandemonium in our
February 11, 2020
Founder well-being: Check your health, before you wreck yourself!
This is a public service announcement for founders and the startup community. Let’s be real about the treacherous lifestyle you have chosen. It is a
February 11, 2020
Are you an active couch potato?
By Tom Bosna – Managing Director It is no secret, sitting for prolonged periods is NOT good for us. With phrases like “sitting is the
February 11, 2020
3 reasons why the CEO should be the most physically active in the company
By Tom Bosna – Managing Director Over the past year I have had the pleasure of working with some of the most inspiring CEO’s and
February 11, 2020
3 reasons why wellness leave was introduced at Pinnacle Health Group (and why your business should too!)
By Tom Bosna – Managing Director It all started with a big leadership question: How am I supporting the wellbeing of our people? What
February 11, 2020
Suffering from Back Pain? Treat It in Your Head, Not in Your Back
Back problems can arise due to disc injuries, sciatica, lifting heavy objects or some other non-specific injury. Lower back pain is a leading cause of
February 9, 2020